Today is Sunday and I am probably the epitome of lazy today. I woke up feeling like somebody hit me with a bat even after 9 hours of sleep. I didn’t take anything – so I don’t know what caused me to feel this way. I have basically done nothing all day.
Usually I don’t mess my diaper at night but Peter had a nice little surprise waiting for him this morning. I must have ate something or consumed something because last night was all sorts of weight. Messy diaper + super tired + 9 hours of sleep = something happened.
The only thing I can think of is that I had consumed a “green smoothie” consisting of strawberries, spinach, blueberries, chia seeds, greek yogurt and some protein powder. I know healthy right! Other than that – all I really had wasn’t anything out of the ordinary. Take a look and let me know what you think.
Breakfast: 2 scrambled eggs + 8 oz water + gluten free bread w/ organic jelly
Lunch: Chicken + salad + carrots + broccoli + small bag of m&ms
Snack: Pretzels, carrots and a small bowl of Kashi cereal
Dinner: Turkey sandwich + potatoes + green beans w/ some 1 scoop of ice cream
Snack: Green smoothie
None of that is really out of the ordinary for me besides that green smoothie. So maybe something in that green smoothie didn’t agree with my stomach or something last night. Because not to be too graphic – but it was A LOT. LOL. Yes, I can laugh at myself about it. It is funny to me. Because it rarely happens to me at night for some reason. Fortunately the Bambino Diaper with a booster I had on protected the bed…NO LEAKS!
I also ran 5 miles yesterday too with a little weight-lifting. Again, nothing crazy out of the ordinary.
Maybe some of you health gurus or science geeks can tell me if any of those ingredients is known to cause excessive sleepiness and/or be behind my huge diaper mess! Don’t get me wrong – there is something nice on some level about a messy diaper but in all honesty I would like to avoid things that upset my incontinence to that extreme. I do try to avoid things that irritate my system like that because I do feel bad sometimes for Peter having to change such a messy diaper. I know he doesn’t mind or anything as he has changed thousands but you know…I love him…so sometimes I feel bad especially when he has stuff he has to do besides clean me up for 10-15 minutes.
Anyways, thoughts would be appreciated. I hope everyone had a good weekend.
And I just also wanted to send a special thank you to everyone thus far that is supporting my site through my premium content section and the couple advertisements I have on my site. This site has grown to huge proportions and the traffic caused me to have to upgrade to a VPS (fairly expensive hosting service) in order to handle all the traffic without people waiting forever for pages to load! So, it does cost a bit more but my blog is my ‘baby’ so I had to upgrade! I love all my supporters and I receive tons of emails and comments in support. So, again I just wanted to THANK everybody who supports me. I truly, from the bottom of my heart, appreciate your support!