Sitting down and wetting a diaper can be a very difficult thing for people who are not incontinent and just want to wet their diapers because they enjoy it. There are a few tricks I have heard from some people over time that they say help. Now, I am sure it depends on whether you are male or female with some of these on how easy they are.

  • Do not put your diaper on too tight so that it is right up against your crotch area or butt area.  You do not want the diaper super tight otherwise it makes it harder to pee sitting down because of pure pressure reasons.  Try fastening the diaper on a bit looser so that it allows more room in the crotch and bottom area.
  • You can try lifting off the seat of wherever you are sitting slightly to allow yourself an easier time to pee.
  • Slouch down in your seat so your bottom is NOT perpendicular with the seat but rather at a more parallel angle with what you are sitting on.

Other than those tips, it really is something I think that takes “practice” and getting used to.  I have heard over time as you get more comfortable using these tips, that you will be able to sit completely straight up and just wet your diaper sitting down without any tricks or help.  There really is no magic to it honestly.  It is all a comfort level and getting used to type of thing in my opinion and from other people’s perspectives.

If you have “mastered” wetting a diaper sitting down I am sure many others would love to hear how you in particular did it and some tips…feel free to leave them in the comments!  I hope everyone has a wonderful weekend – been a bit on the sick side lately so recovering!.

By |2017-07-17T21:42:24+00:00April 23rd, 2010|Uncategorized|41 Comments


  1. Perky April 23, 2010 at 3:54 pm - Reply

    The first time I’ve tried to wet diapers I wasn’t able to do it, so Daddy told me to sit on the toilet. That was much easier because we are trained to use a toilet and not to pee on other places. But I’m still not able to wet them on other places… May some of your tips will help, but i wanted to tell you his tip 🙂

  2. moostermiley April 23, 2010 at 6:23 pm - Reply

    First of all, RELAX. The more tense you are, the harder it will be for you to pee. In other words, let nature take its course. Do not hold your pee in or you will hurt in some places you never even thought of. Hope this helps 🙂

  3. Diapers Forever April 23, 2010 at 9:52 pm - Reply

    I found that I needed to trust the diaper not to leak. Combine that and practice, and you get a wet diaper sitting down.

  4. Scott April 23, 2010 at 10:22 pm - Reply

    Any tips on how to go laying down

  5. jr April 24, 2010 at 12:11 am - Reply

    TOTAL RELAXATION!!!!!!!!!!!!!!!! Thats the trick. If you can lay flat on your back and wiggle your pinky toe you can do it. It is a matter of mind contorl it took me a long time figure that out. As far as sitting, relaxation and trust of your diaper are the biggest issues. Once you trust your diape

  6. jr April 24, 2010 at 12:13 am - Reply

    and are comfortable with it you will be suprised what you can do.

  7. Tigger April 24, 2010 at 2:53 am - Reply

    I find that it is a lot easier to pee sitting down in the morning! If you have a drink to go to bed with then your bladder will be full by the morning and peeing becomes second nature because you get used to it and you will be able to do it at other times too!

    Having mastered the sitting pee though, I still struggle with lying down to do it but, i don’t like doing it lying down anyways!

    Anyways great site Adrian always good to hear from a real diaper wearer

    Stay Wet


  8. johnny April 24, 2010 at 4:29 am - Reply

    The hardest part, really, for me is trusting my diaper. Even though I wear Molicares, Abenas, and Bambinos, they always leak because I am really skinny. Any idea how to help with that?

  9. jake April 24, 2010 at 9:19 am - Reply

    Due to a disability I use a wheelchair all the time and wear diapers during the day. Since I am still continent it can definitely be hard to use the diaper sitting down. Also, at first I was really embarrassed that I had to start wearing diapers due to my disability, but I didn’t want to have to use drugs or anything like that as I do not technically have bladder problems, I just can’t get to the toilet. Anyways, when I first started using diapers I noticed the best way to use diapers sitting down is to find some way of relaxing. I started out by just still going into a private bathroom and using a diaper. If at home I would stick my hand under warm water to help me relax. I would keep doing these things until I got comfortable enough to just relax on my own and use a diaper whenever

  10. rebaka April 24, 2010 at 12:55 pm - Reply

    Im incontinent and I just pee without any notice wether im sitting down or standing or laying. I do find that after sitting for awhile and then standing up ill gush alot of pee in my diaper sometimes. Laying down I just pee and I wake up wet every morning unless my mom changed me in my sleep then im either a little wet or dry still. It depends when mom changed me. What is not fun is waking up in a poopy diaper! Mom says im just lazy when that happens, but, I really dont mean to do it. Have any of you all woke up in a poopy diaper?
    Also before bed I drink a big glass of water cause mom said its good for the skin to keep it healthy.
    When standing I think I just dribble alot, so, there are alot of crotch checking during the day so I wont leak. I guess thats why I wear lots of dresses when im out and about with mom. She is always checking me or asking me to check.

    Huggs, Beka

  11. Blind Freak April 24, 2010 at 6:52 pm - Reply

    Greetings. Adrian has a good point here, as do you others who have commented thus far. Once again, the key no matter when, where or how you are wetting is relax relax relax. Yoga, I have found, helps with this endeavor immensely. If I am alone, wearing and in need of the bathroom, once I enter savasana and deep relaxation everything automatically comes out, though this ONLY occurs when wearing and not during classes. When sitting, either start at your feet or head, and relax each part of the body individually. Starting from the feet let’s say, relax your toes until they go completely limp. The relaxation now flows from the toes through the skin, tendons, blood vessels, nerves and bones of the feet up into the ankles. Relaxation and calm flows from the ankles, up the legs through the skin, muscles and bones of the shins and calves into the kneecaps, which totally release into the chair or the floor. The relaxation and gentle releasing flow up into the calves, and the bones and muscle release totally into the mat. The relaxation reaches the pelvic girdle and through the buttocks into the floor, softening the buttocks and releasing the muscles of the pelvic floor. I’ll stop here, since you no doubt get the point, and the pelvic muscles are what allow one to hold and release bodily waste anyway. When lying down, the same technique may be applied, but I have found that tensing the urethral sphincter muscles as hard as possible in a variation of Kegel exercises, keeping them tensed until they tire or start to ache, and very gradually releasing tension on them until release, often does the trick. Males, whether seated or supine, will probably want to point their genitals down rather than up, and once again trust the diaper. Keep it loose as Adrian says, and make sure the liquid has room to flow with gravity, as it will when it wicks through the diaper’s core. Finally, does anyone else get a thrill of sheer excitement when they feel the flowing waves and rivulets of liquid gently trickling down the skin like warm rain down ones back, and especially the very subtle hissing, bubbling and gurgling sounds that occur during this event? There’s nothing like it, not even hot baths. Have a pleasant day, and please accept my apologies for the long post.
    Loka samasta sukino bhavanthu.
    May the entire universe be ever filled with peace and joy, love and light, health and happiness.

  12. Mark Summer April 25, 2010 at 10:01 am - Reply

    I can pee in my diaper standing sitting, lying down. I think it just takes time. I find when I wear a diaper I have learned to have no control over wetting. I just pee and I can’t hold it in, no matter what posisition I am in. I find that I just pee more often but less quantity each time.

    I think it just takes time for your mind to get used to saying, “it’s okay to pee now”

    I have also trained myself to pee when I am in the shower, so whenever I enter a shower I will pee.

  13. shaun April 27, 2010 at 8:39 am - Reply

    hey, i’ve just discovered the site and will be taking a proper look from my pc later instead of my phone, but thought i’d add my own experiences about wetting sitting / laying down, of course i’m a mate so this comes from a males point of view.
    Ok the whole relaxing thing is a good point, when i was teaching myself to wet in general i took very deep breaths and kind of breathed from my stomach if that makes sense, that helped me alot. The other advice i have is practice, if worried about leaks the first few times get a towel or something then if you do leak it’s not that much of a big deal. Also the advice about a slightly baggy nappy is genius. Recently i’ve found a girl who is accepting and getting into the whole diaper thing and she wanted to feel me use it and even in the easiest position (for me) standing up when she had her hand against my man bit i couldn’t go until she wasn’t applying barely any pressure.
    Like i said i’m on my phone so can’t really proof read but for all those reading i hope this helps.

  14. Pull-Up Brat April 27, 2010 at 2:03 pm - Reply

    I don’t think I’ve ever had a problem with this. Even messing my diaper sitting down has happened a few times (because I was holding onto it too long and I couldn’t anymore). I didn’t realize there were people out there who couldn’t.
    If you really really have to pee, it will come out no matter how you are positioned.

  15. little-fox-boy April 28, 2010 at 1:24 pm - Reply

    another problem is you need to go first, straining isn’t a good idea

  16. 3g's April 29, 2010 at 1:49 am - Reply

    Learning to wet a diaper is more mental than it is physical. It doesn’t matter if you are standing, sitting, lying down, or eating pasta. You have to have confidence. Every step you take to get yourself to that point has to be your own. Learning to relax and let it go has a reward all its own. Don’t worry about it! Just relax and let it go.

  17. babyJay April 29, 2010 at 2:14 am - Reply

    i have been wearing diapers off and on for years now. i have had nd tried all the tricks listed above however recently i have been able to wet my diaper while laying down and also i have recently been waking up to me peeing in my diaper in the middle of the night. i guess just relax and know that it will be ok…..

  18. Brian May 2, 2010 at 11:51 am - Reply

    I’ve never really had problems with wetting sitting down. In fact, most of the most recent times I’ve wet I’ve done so sitting down because I occasionally wear a diaper to my classes. I have found a problem with wetting laying down, although I did let a little out into my diaper this morning

  19. Hugo May 11, 2010 at 1:44 pm - Reply

    just sit back, relax and try to “levitate” your but but not much, when you get doin’it you go to your original position. My problem is beacause of the leak so i up my but a bit for the leak not staying just in the front.

  20. alex September 8, 2010 at 8:28 am - Reply

    it took me a while to master it, but with time it becomes easy. i started by sitting on the toilet with my diaper on and wetting. i did this a number of times on many different occations and perseverance does pays off. it is a mental thing and it takes time to train the body and mind but once again perseverance pays off. try not holding on too much to your pee, as soon as you feel the urge, just relax and let it flow. having a too full blader will do more damage to your training of the mind than good. you also have to be confident in the diaper your wearing. it wont happen over night but it will become easyier in time. i have acheved total relaxation with letting my bladder release when ever i feel the urge through wearing regularly and being comfortable with what im doing. i cant stress enough that confidence and comfort are key to acheving your goal. i do wear alot and now when im not wearing i go little and often. hopefully it wont be long before i have to wear for need rather than fun, lol. hope this has been some help.

  21. Danger September 12, 2010 at 2:45 pm - Reply

    I have gotten pretty good at wetting while sitting in a chair, first a chair at my desk and now in a living room chair. I still am working on wetting while lying down. I have discovered (I’m a boy) that when lying on my back I need to point “it” directly into the diaper; if I point it down the pee runs down between my legs, and sometimes out the leg holes making a mess. Two things I still want to do: 1

  22. Danger September 12, 2010 at 2:49 pm - Reply

    I have gotten good at wetting while sitting in a desk chair and later in my recliner. I am working on wetting while lying down. I did it this morning but I felt like I had to push. Two things I want to be able to do and have had trouble. One is wetting while sitting in the driver’s seat in the car. I have to lift my butt a little off the seat to get it to come; this is hard to do while driving. The other thing is to poop my diaper like a baby would, while sitting or lying down. I can do it while standing up, but I have to lift off the chair to do it sitting; a baby would just let it out. Any ideas how to do this?

  23. bill October 25, 2010 at 4:39 pm - Reply

    poop and pee feel so good when you first do it and it’s warm and soft, but you just have to do it.

  24. Evan December 3, 2010 at 12:19 am - Reply

    It’s all about relaxing and having confidence in your diaper. It has taken alot of time and work to wet my diaper while sitting or standing. Lately I have been dry one minute and wet the next with out realizing I peed. That hasent happened in years. Once you start untraining your body diapers are a neccesity instead of a choice so be sure diapers are what you want.

  25. David December 3, 2010 at 7:00 pm - Reply

    Try to go as soon as you feel the urge. The more you think about it the more difficult it will be. Having confidence in your diaper is also important. Get to know the capacity your diaper by using the first 3 or 4 to the point of leakage. During this assessment period protect the chair with a plastic sheet and towel on top. They definitely don’t hold as much when sitting down, as an additional precaution I have started wearing plastic pants over my diaper which has been very effective.

  26. Aaa February 5, 2011 at 10:48 pm - Reply

    I scoot to the very edge of wherever I’m sitting, so I’m almost falling off. Then, I pretend like I’m on a toilet and release my bladder. It also works for pooping too. When you poop sitting down, it squished everywhere and feels so warm and good. I love poopy wet diapers

  27. baby yamz February 9, 2011 at 10:17 pm - Reply

    also, sorry, im a boy and I always want to put the thing up so it gets the whole front of my diaper wet because I love the way it feels. but it always leaks! any suggestions?

  28. Lizzie May 2, 2011 at 8:16 pm - Reply

    I’ve been wearing diapers for twenty years now and I wear them now because I’m incontinent but when i first started to wear them it was because of my girlfriend who was in the hospital.The doctors put her in diapers because both her legs were broken badly and she didn’t want to use the catheter so they put her in diapers.I went to visit her and she asked me if I would try them myself.I went to the store and bought me some Depends and I took them home and tryied them on.It was very hard to wet them at first but then I was finnally able to wet them.When I wet the first time I flooded the diaper and it leaked bad and then after that I was able to just let go into my diapers anytime I wanted to.Wetting sitting down isn’t near as hard as wetting while your walking!!!!Thats the tough one!!!!I do it all the time now!!!Keep wearing your diapers and don’t ever get discouraged if for some reason you can’t wet them.It will take a while but you’ll get it sooner than later!!!!!

  29. Brad May 10, 2011 at 9:19 pm - Reply

    I have been wetting my diapers for a long time now. and at first it was hard to go against that stupid potty training we all have to endure. eventually you just have to go and whether or not you are wearing a diaper you will wet your pants. Eventually your body gives in to the idea of going potty not matter what position you are in. I have also found that some of the relaxation diaper/bed wetting tapes can help also. I have been working on not waking up when i have to go potty and those recordings are starting to help.

  30. dan November 12, 2011 at 10:30 pm - Reply

    I have a question. If I wear a diaper and wet myself will I need diapers all the time.

  31. Penny November 22, 2011 at 5:45 am - Reply

    Hi I live to pee my pants day an night but it can be hard so I were a diaper the problems come because I stay in the bathroom for 1-2 hours and non stop pee so I leak a lot, any ideas on how I can reduce this flow and be able to use them in public as I have a urgency to go after 1 hour of going??

  32. Ken November 28, 2011 at 2:03 pm - Reply

    I think it’s more of the mind set one creates. If you just relax, and realize you have no control, trust your diaper, and know it’s all ok, you shouldn’t have a problem. The idea is not to wait until your kidneys are ready to burst, but it’s just an on going process, we were all there at one time, feels Great to go back.

  33. MEofcourse June 20, 2012 at 8:14 am - Reply

    I always just pee when wearing a diaper and don’t even notice when i already am peeing i only feel wether my diaper is filled or not!! when not wearing a diaper i can hold it longer than anyone else.

  34. Diaper_baby July 4, 2012 at 11:18 pm - Reply

    I had a lot of trouble when I fist started trying to use diapers. It sucks but the best way to learn to wet while sitting is to just practice. In time you will find it to be very easy. One tip for people who have trouble relaxing just start thinking of something else to take your mind off wetting like what you are going to do tomorrow I even found it worked better to talk out loud. Hope that helps I have been wearing diapers now for 5 years and I can pee standing sitting or even laying down.

  35. dprdvl July 31, 2012 at 10:03 pm - Reply

    I agree with relaxing and trusting the diaper, and practice( or just trying often ). I just wanted to ad that taking deep steady breaths has also helped me. Also rubbing the head of my penis through the diaper helps. I think it has something to do with holding myself when going pee with out the diaper. I also wanted to add that the journey for me has added the thrill and plewp_e of it all. I hope i have helped and not wasted anyones time.

  36. Funwetgirl August 2, 2012 at 11:21 pm - Reply

    When I first started it was a process. I sat on the toilet and then I could go. After a couple of times, I tried it standing. After several times, that got easy, so then I tried sitting. That is more difficult, the position can matter – try sitting different ways to take any pressure off, and then it will happen. Next, I tried it laying down and that took some practice – both on my back or stomach (on stomach almost always leaks some), but got it so it releases easily. Last, and most fun, I learned to pee while walking. I love doing that – espcially when you REALLY have to go so it’s coming out strong. Next, I want to learn to go while I’m asleep, without waking up. However, I don’t want to be dependent on diapers. I love them, but I want the choice!!

  37. Sarah October 25, 2012 at 2:31 pm - Reply

    It took a bit but I can now wet sitting down pretty easily. I usually wear a diaper when I know that I’ll be driving for a long time, I started this because I like to drink a lot of coffee in the morning but found myself almost bursting sometimes when sitting in the morning commute. So if you are having a tough time wetting while sitting down try drinking a large coffee, get in your car and go find some traffic lol. Before long you will need to go so bad it will just happen. Now I enjoy drinking my coffee and not having to worry about the bathroom situation anymore. I find that now I pee little bits at a time but go a lot, I would hate to be in a long car ride without my diaper now, I probably wouldn’t be able to hold it in as long.

  38. Gabby March 8, 2015 at 11:12 pm - Reply

    Just put your hand on your diaper and release

  39. Wetnights March 20, 2015 at 7:31 am - Reply

    For me, I just had to trust my diaper and its leak guards. Once I learned to snug it up right and tight and made sure my penis was pointed down and not up, wetting sitting down was sort of erotic. Nice warn flow into my crotch while totally relaxed. If I gotta be mostly incontinent, loving to wet makes my condition lots more tolerable.

    • Bill Bailey July 7, 2015 at 9:19 am - Reply

      I agree. Total relaxation is the key. I am better able wet myself if I recline my easy chair all the way back. An extra benefit to this position is that my pee flows down to my ass crack a lot better. I often wear my favorite “play pants” (heavy pink cotton, no fly briefs) inside my diaper. When I am done wetting, the wet spot goes all the way from the top of my undies in front, to almost all the way up to the waist band in the back. Can’t get wetter than that. I can usually get three wettings into one diaper before it starts to leak. That takes hours so I get to enjoy wetting my pants and being soggy for an entire afternoon or evening.

  40. Kwan Ming July 20, 2019 at 7:21 am - Reply

    Personally from someone who has to wear diapers/nappies in his late 30’s in fact nearing his 40’s, I have no problems with putting diapers on whilst in a seated or reclined possition however I took a while to get used to this method.

    As you are aware from my earlier replies I have been wearing diapers since 2010, when For no apparent reason I became incontinent I tend either to use the seated or the laying down methods of putting my chosen protection on.

    Hope this awnsers your questions
    Yours sincerely

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