So, I recently joined a local gym and I am trying to make it a habit to go almost everyday.  After work, I always head straight to the gym so I don’t have an excuse not to go if I go home first.  So, typically by the end of the day my Bambino Diaper is soaked and I end up having to change it in the locker room at the gym before heading to workout.  I am courteous and change my diaper in the stalls and not out in the open as that would be a little too much I think.  But, I typically either way spandex shorts or pants as it really helps to reduce any sort of chaffing while running or working out when wearing a diaper.  I usually wear a Secure Plus while working out because it is not super thick but still provides the great absorbency in case I have an accident.  I will tell you what though, those spandex shorts make you really feel like your not wearing a diaper though because they are so tight – very comfortable though.

I usually will run and then bike for awhile and then head to do some free-weights.  I always feel funny doing free weights with all the guys staring at me like “what is a girl doing in the free weight section”.  I don’t know, I guess I just need to get over it.  I mean, I guess you may be able to tell I am wearing a diaper but I would say you would need to be looking for it…its not super obvious.  So, I really do hope that men don’t stare that bad and that hard especially in a public weight room.

I usually finish up with stretching for about 15-20 minutes because I am super not flexible so I am trying to work on that a lot.  I will say there is a nice little feeling in my stomach when I am stretching or bending over and my diaper pokes out a little bit, not too much, but enough so someone could tell if they were paying attention.  As long as I have worn diapers, I still get that little rush knowing someone knows I am wearing a diaper.  Its the craziest thing…maybe its just me.  Any how, back to cleaning up my mess of a place that looks like a hurricane hit it!.

By |2017-07-17T21:42:29+00:00January 28th, 2010|Uncategorized|8 Comments


  1. Michael (U.K) January 28, 2010 at 11:06 pm - Reply

    With the Bambino diapers do you feel like the second tape should be 2-4 CM lower because I don’t think it hugs the body properly and feels extremly loose, with any other Diapers (Molicares) i have no problem with the day-to-day wearing but every so often I will wear bambino (as a treat sort of thing) and there’s always that feeling like its loose, does anybody else think the same?


  2. Adrian January 28, 2010 at 11:08 pm - Reply

    Can’t say I have that problem…Try putting the two top tapes on tight and just aim to move them closer to the top of the diaper. I always put the two top tapes tight and the two bottom tapes a tad loser. And, its a perfect fit – gotta love em!

  3. WillInTn January 29, 2010 at 7:11 pm - Reply

    Actually, I have to agree with Michael in that I can get molicares to fit perfectly but I can never get the Bambino or Abriform X-Plus to fit nearly as well. I have gone through thousands of molicares and only a handful of the other two brands and so I cannot really say that I wouldn’t eventually be able to get as good of a fit with Bambinos.

  4. Patrick February 1, 2010 at 12:33 pm - Reply

    I have warn diapers out in the snow with a snowsuit, and I was playing the snow, rolling around in it and throwing snow balls, I looked a little crazy, but it was fun. I was wearing a Bambino at the time and it was so much fun, I could get at wet as I wanted, and know that my butt was protected. It’s the best feeling ever to be diapered in the snow

  5. wildcat February 2, 2010 at 2:19 pm - Reply

    Adrian: This is the first time I have heard you mention use of the Secure Plus diaper as one of your general use diapers. I also read that you are wearing Bambinos to work now. Before I thought you posted that you mostly wear Attends when you are at work and to the gym? Do you often change what you use on a daily basis or is it whatever the mood strikes you? I think that would be a good topic for a post, the evolution of the different brands and models you have cycled through throughout the past year/years. I think we’d all be interested in hearing your real life opinion about how they all stack up for somebody who has to deal with incontinence 24/7. Thanks and keep posting!

  6. Hugo February 20, 2010 at 1:49 pm - Reply

    I’ve triyed too use at the gym, but i am not confident at this point :

  7. Brian July 12, 2010 at 12:45 pm - Reply

    I’ve worn a diaper to the gym at college a few times. I feel the same rush when complete strangers might find out I’m wearing a diaper… It’s almost like I want them to know.

  8. andres July 31, 2010 at 3:30 pm - Reply

    hola:adrian yo uso pañales soy enfermo gronico y por eso me los mando mi medico a mi por vida como a ti te pasa yo uso los molicare de talla grande todo los dias del año
    y por eso no me verguenso como soy andres .
    mi correo es : agarcia [email protected]

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